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Why we are nuts for Nuts! We are nuts for nuts, and as one of our best selling items, it seems you are too! Their popularity is for good reason – as an excellent source of antioxidants and a range of vitamins and minerals, nuts are nutritional powerhouses. In a ‘nutshell’, nuts:● Contain high levels of […]

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Gut Health Secrets Talk

February 13th 6.30pm @ The Healthful Pantry with Cody Kennedy from CK Health WHATS ALL THE FUSS ABOUT? It seems like everyone is talking about gut health, taking this probiotic or singing the praises of that fermented food. BUT what does good gut health actually look like? If everything is on the inside, how can we know we’re doing […]

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