Whole Earth & Sea’s Vegan Vitamin D3 is a new plant-based source of this essential nutrient, developed especially for vegans and vegetarians. Carefully extracted from lichen, it provides natural vitamin D in its most bioactive form, colecalciferol (vitamin D3).
About Vegan Vitamin D3
Vitamin D, known as “the sunshine vitamin”, is vital for bone development and immune system health. It facilitates efficient calcium utilisation, which in turn helps form and maintain strong bones and teeth. Vitamin D also contributes to a healthy immune system. Since the chief dietary source of vitamin D is fish and fortified dairy products, strict vegetarians and vegans are often lacking in vitamin D. With 1000 IU in each capsule, vegan vitamin D3 helps meet individual vitamin D requirements when dietary intake or sun exposure is low.
Adults: 1 capsule per day or as directed by a health care practitioner.
Warnings: Vitamin supplements should not replace a balanced diet. Talk to your health care practitioners about any medicine you take during pregnancy, particularly in your first trimester.